Meat and Potatoes shines a light on the people in Silicon Slopes who get things done. Hosted by Silicon Slopes Director of Operations Garrett Clark and random interns we explore how, why, and when they get those things done, and why their work is the meat and potatoes of Utah’s tech community. In this episode, we are joined by George Ballew who is the Clinical Director at the Heritage Community in Provo. We talk about mental health and George's work as a therapist. He gives great insights on how to help folks that are struggling, how to help yourself if you are experiencing depression or anxiety, and how companies can take an active role in helping with mental health issues with their respective employees.